{"title":"DUMBBELLS","description":"","products":[{"product_id":"hex-dumbbell-set-pair-of-dumbbells-2-5kg-to-20kg","title":"Hex Dumbbell Pairs","description":"\u003cdiv class=\"celwidget aplus-module launchpad-brand-description-left aplus-standard\" data-csa-c-id=\"ih0w4s-my58hm-4nxxby-prsp8k\" data-cel-widget=\"aplus-launchpad-brand-description-left\"\u003e\n\u003cdiv class=\"a-section launchpad-module launchpad-module-brand-description-left\"\u003e\n\u003cdiv class=\"a-section launchpad-text-left-justify\"\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eHex Dumbbell Set –  2.5kg to 20kg Rubber Coated Weights for Home Gym Workouts\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransform any space into your personal training zone with this \u003c\/span\u003e\u003cspan\u003eHex Dumbbell Set\u003c\/span\u003e\u003cspan\u003e. Designed for durability, comfort, and performance, these dumbbells are ideal for \u003c\/span\u003e\u003cspan\u003estrength training, muscle building, and full-body workouts\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePerfect for both beginners and experienced lifters, they help target major muscle groups including \u003c\/span\u003e\u003cspan\u003echest, arms, biceps, triceps, shoulders, and back\u003c\/span\u003e\u003cspan\u003e, making them an essential addition to any home or commercial gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePremium Quality Construction : \u003c\/span\u003e\u003cspan\u003eSolid cast-iron core with a durable rubber coating that protects floors while resisting cracks and wear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnti-Roll Hex Design : \u003c\/span\u003e\u003cspan\u003eHexagonal heads prevent rolling and keep the dumbbells stable when placed on the floor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSecure, Comfortable Grip : \u003c\/span\u003e\u003cspan\u003eChrome-plated steel handles with diamond knurling provide a firm, non-slip grip during workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVersatile Training Tool : \u003c\/span\u003e\u003cspan\u003eIdeal for strength training, functional workouts, conditioning, and muscle toning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt for Long-Term Use : \u003c\/span\u003e\u003cspan\u003eDurable design suitable for both \u003c\/span\u003e\u003cspan\u003ehome gyms and professional fitness spaces\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eAvailable Pairs\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e2 × 2.5kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e2 × 5kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e2 × 7.5kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e2 × 10kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e2 × 12.5kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e2 × 15kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e2 × 20kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eAvailable Sets\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003e50KG Set (2.5kg – 10kg Pairs)\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncludes: \u003c\/span\u003e\u003cspan\u003e2.5kg, 5kg, 7.5kg, 10kg pairs\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003e70KG Set (5kg – 12.5kg Pairs)\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncludes: \u003c\/span\u003e\u003cspan\u003e5kg, 7.5kg, 10kg, 12.5kg pairs\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003e90KG Set (7.5kg – 15kg Pairs)\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncludes: \u003c\/span\u003e\u003cspan\u003e7.5kg, 10kg, 12.5kg, 15kg pairs\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003e115KG Set (10kg – 20kg Pairs)\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncludes: \u003c\/span\u003e\u003cspan\u003e10kg, 12.5kg, 15kg, 20kg pairs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eUpgrade your workout routine with these durable Hex Dumbbells — a reliable and versatile choice for strength training, muscle building, and everyday fitness.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NattyX","offers":[{"title":"2.5kg x 2","offer_id":56560766353739,"sku":"Hex Dumbbell 2.5kg x 2 set","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"5kg x 2","offer_id":56560766386507,"sku":"Hex Dumbbell 5kg x 2 set","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"7.5kg x 2","offer_id":56560766419275,"sku":"Hex Dumbbell 7.5kg x 2 set","price":33.99,"currency_code":"GBP","in_stock":true},{"title":"10kg x 2","offer_id":56560766452043,"sku":"Hex Dumbbell 10kg x 2 set","price":42.99,"currency_code":"GBP","in_stock":true},{"title":"12.5kg x 2","offer_id":56560766484811,"sku":"Hex Dumbbell 12.5kg x 2 Set shopify","price":51.99,"currency_code":"GBP","in_stock":true},{"title":"15kg x 2","offer_id":56560766517579,"sku":"Hex Dumbbell 15kg x1 -2 shopify","price":61.99,"currency_code":"GBP","in_stock":true},{"title":"20kg x 2","offer_id":56560766550347,"sku":"Hex Dumbbell 20kg set 2x21427 shopify","price":76.99,"currency_code":"GBP","in_stock":true},{"title":"Set of 2.5kg - 10kg","offer_id":56560766583115,"sku":"Hex Dumbbells 50KG Set (2.5-10KG)","price":112.99,"currency_code":"GBP","in_stock":true},{"title":"Set of 5kg - 12.5kg","offer_id":56560766615883,"sku":"Hex Dumbbells 70KG Set (5-12.5KG)","price":146.99,"currency_code":"GBP","in_stock":true},{"title":"Set of 7.5kg - 15kg","offer_id":56560766648651,"sku":"Hex Dumbbells 90KG Set (7.5-15KG)","price":184.99,"currency_code":"GBP","in_stock":true},{"title":"Set of 10kg - 20kg","offer_id":56560766681419,"sku":"Hex Dumbbells 115KG Set (10-20KG)","price":227.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/6001\/5435\/files\/Hex_Dumbbells_Pair_List-01.webp?v=1774379501"},{"product_id":"20kg-30kg-40kg-adjustable-dumbbell-with-barbell-set","title":"Adjustable Dumbbell Barbell Set","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eAdjustable Dumbbell \u0026amp; Barbell Set – 20kg \/ 30kg \/ 40kg  – Home Gym Weights with Connecting Rod\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOne Set. Endless Workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTrain smarter with this \u003c\/span\u003e\u003cspan\u003eAdjustable Dumbbell \u0026amp; Barbell Set\u003c\/span\u003e\u003cspan\u003e — a versatile \u003c\/span\u003e\u003cspan\u003e2-in-1 weight training solution\u003c\/span\u003e\u003cspan\u003e designed for home and studio workouts. Compact, durable, and highly adaptable, this set allows you to train with \u003c\/span\u003e\u003cspan\u003edumbbells or convert them into a barbell\u003c\/span\u003e\u003cspan\u003e in seconds. Build strength across your entire body without needing a bulky rack of weights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePerfect for beginners and experienced lifters alike, this adjustable set grows with your fitness journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose This Set?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e2-in-1 Training Design : \u003c\/span\u003e\u003cspan\u003eEasily switch between dumbbells and a barbell using the included connector rod.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eAdjustable Weight System : \u003c\/span\u003e\u003cspan\u003eAdd or remove plates to match your strength level and progress over time.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFull-Body Workout Capability : \u003c\/span\u003e\u003cspan\u003eTrain arms, shoulders, chest, back, core, and legs with a wide range of exercises.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSpace-Saving Home Gym Equipment : \u003c\/span\u003e\u003cspan\u003eCompact and easy to store—ideal for apartments, home gyms, and small workout spaces.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eDurable \u0026amp; Secure Construction : \u003c\/span\u003e\u003cspan\u003eSpin-lock collars and non-slip handles ensure safe and stable lifting.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFloor-Friendly Weight Plates : \u003c\/span\u003e\u003cspan\u003eVinyl\/rubber-coated plates reduce noise and help protect flooring during workouts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eComfortable Ergonomic Grip : \u003c\/span\u003e\u003cspan\u003eTextured, anti-slip handles provide a firm grip even during intense training sessions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eAvailable Weight Sets\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003e20kg Adjustable Set\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncludes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e4 × 2kg plates\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e4 × 1.5kg plates\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e4 × 1.25kg plates\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eAlso Included:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e 2 dumbbell bars, 1 connector rod, 4 spin-lock collars\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003e30kg Adjustable Set\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncludes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e4 × 2.5kg plates\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e4 × 2kg plates\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e4 × 1.5kg plates\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e4 × 1.25kg plates\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eAlso Included:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e 2 dumbbell bars, 1 connector rod, 4 spin-lock collars\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003e40kg Adjustable Set\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncludes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e8 × 3kg plates\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e4 × 2.5kg plates\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e4 × 1.25kg plates\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eAlso Included:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e 2 dumbbell bars, 1 connector rod, 4 spin-lock collars\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eAffordable alternative to a full dumbbell rack\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eFully adjustable for different exercises and strength levels\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eSuitable for \u003c\/span\u003e\u003cspan\u003emen and women of all fitness levels\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eQuick to assemble and easy to store\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDurable design built for long-term training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NattyX","offers":[{"title":"20kg Set","offer_id":56560767435083,"sku":"Dumbbell Barbell set 20Kg 21047","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"30kg Set","offer_id":56560767467851,"sku":"Dumbbell Barbell set 30Kg 21048","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"40kg Set","offer_id":56560767500619,"sku":"Dumbbell barbell Set 40kg Shopify","price":45.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/6001\/5435\/files\/01mainimage.jpg?v=1771437552"},{"product_id":"24kg-adjustable-dumbbells","title":"24kg Adjustable Dumbbells","description":"\u003ch4 data-end=\"176\" data-start=\"100\" data-section-id=\"tdrai7\"\u003e24kg Adjustable Dumbbells – 15-in-1 Weight Set for Home \u0026amp; Studio Workouts\u003c\/h4\u003e\n\u003cp data-end=\"515\" data-start=\"178\"\u003eTrain smarter and maximize your strength with this 24kg adjustable dumbbell set, designed to replace multiple traditional weights in one compact system. With a 15-in-1 adjustment mechanism, you can easily switch between weight levels to match any workout, making it perfect for strength training, muscle building, and full-body workouts.\u003c\/p\u003e\n\u003cp data-end=\"648\" data-start=\"517\"\u003eIdeal for home gyms and limited spaces, this all-in-one solution delivers versatility, efficiency, and convenience without clutter.\u003c\/p\u003e\n\u003chr data-end=\"653\" data-start=\"650\"\u003e\n\u003cp data-end=\"670\" data-start=\"655\" data-section-id=\"1ma7m6t\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"794\" data-start=\"672\"\u003e\u003cstrong data-end=\"703\" data-start=\"672\"\u003e15 Adjustable Weight Levels\u003c\/strong\u003e\u003cbr data-end=\"706\" data-start=\"703\"\u003eEasily adjust from 2.5kg to 24kg per dumbbell, suitable for beginners to advanced users.\u003c\/p\u003e\n\u003cp data-end=\"933\" data-start=\"796\"\u003e\u003cstrong data-end=\"828\" data-start=\"796\"\u003eQuick Dial Adjustment System\u003c\/strong\u003e\u003cbr data-end=\"831\" data-start=\"828\"\u003eChange weights in seconds with a smooth and secure dial mechanism, keeping your workout uninterrupted.\u003c\/p\u003e\n\u003cp data-end=\"1050\" data-start=\"935\"\u003e\u003cstrong data-end=\"958\" data-start=\"935\"\u003eSpace-Saving Design\u003c\/strong\u003e\u003cbr data-end=\"961\" data-start=\"958\"\u003eReplaces up to 15 pairs of dumbbells, helping keep your workout area clean and organized.\u003c\/p\u003e\n\u003cp data-end=\"1178\" data-start=\"1052\"\u003e\u003cstrong data-end=\"1085\" data-start=\"1052\"\u003eDurable \u0026amp; Secure Construction\u003c\/strong\u003e\u003cbr data-end=\"1088\" data-start=\"1085\"\u003eBuilt with heavy-duty materials and a reliable locking system for safe and stable lifting.\u003c\/p\u003e\n\u003cp data-end=\"1294\" data-start=\"1180\"\u003e\u003cstrong data-end=\"1207\" data-start=\"1180\"\u003eErgonomic Non-Slip Grip\u003c\/strong\u003e\u003cbr data-end=\"1210\" data-start=\"1207\"\u003eKnurled handle ensures a firm, comfortable grip and better control during exercises.\u003c\/p\u003e\n\u003chr data-end=\"1299\" data-start=\"1296\"\u003e\n\u003cp data-end=\"1322\" data-start=\"1301\" data-section-id=\"1lkgpl7\"\u003e\u003cstrong\u003eFull-Body Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1370\" data-start=\"1324\"\u003ePerfect for targeting all major muscle groups:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1422\" data-start=\"1374\"\u003e\n\u003cstrong data-end=\"1394\" data-start=\"1374\"\u003eChest \u0026amp; Triceps:\u003c\/strong\u003e Presses and fly movements\u003c\/li\u003e\n\u003cli data-end=\"1473\" data-start=\"1425\"\u003e\n\u003cstrong data-end=\"1444\" data-start=\"1425\"\u003eBack \u0026amp; Posture:\u003c\/strong\u003e Rows and pulling exercises\u003c\/li\u003e\n\u003cli data-end=\"1536\" data-start=\"1476\"\u003e\n\u003cstrong data-end=\"1494\" data-start=\"1476\"\u003eLegs \u0026amp; Glutes:\u003c\/strong\u003e Squats, lunges, and lower-body training\u003c\/li\u003e\n\u003cli data-end=\"1592\" data-start=\"1539\"\u003e\n\u003cstrong data-end=\"1560\" data-start=\"1539\"\u003eArms \u0026amp; Shoulders:\u003c\/strong\u003e Curls, raises, and extensions\u003c\/li\u003e\n\u003cli data-end=\"1675\" data-start=\"1595\"\u003e\n\u003cstrong data-end=\"1609\" data-start=\"1595\"\u003eFull Body:\u003c\/strong\u003e Combine compound and isolation exercises for efficient workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1680\" data-start=\"1677\"\u003e\n\u003cp data-end=\"1700\" data-start=\"1682\" data-section-id=\"jp154u\"\u003e\u003cstrong\u003eProduct Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1732\" data-start=\"1704\"\u003e1 × 24kg (Single) Dumbbell\u003c\/li\u003e\n\u003cli data-end=\"1762\" data-start=\"1735\"\u003e2 × 24kg (Pair) Dumbbells\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1870\" data-start=\"1764\"\u003eIncludes storage trays for safe placement and easy adjustments. 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